January 23

How to be happy

How to be happy?

Happiness is a great desire for all of us. However we seem to be victims of the circumstances when it comes to it. Our happiness level tends to change with the day of the week or the time of the day.

What if we could have more control on it? What if happiness was a muscle? What if we could train ourselves into happiness?

We can! Here you have 5 easy exercises to get you fit, to get you happy. Ready? Go!

Inspired? Share the love!

You and your loved ones deserve a happy life. Apply these exercises and share them with your loved ones.

Don’t hope for it. Don´t wait for it. Build it, create it. Day by day. Moment by moment.

Love and light,


Tweetable quotes,

Happiness is a muscle – @BlancaVergara

Happiness is not an accident – @BlancaVergara

Happiness is what you chose to do with your life – @BlancaVergara

You can train yourself into happiness – @BlancaVergara

Your responsibility is what happens inside yourself – @BlancaVergara


how to be happy



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Are you ready to drop the struggle and
unleash your radiance and impact?

But, not sure how?