Are you like me? Dealing with so many things at the same time.
This week was incredibly
Sleep is so overlooked. Sleep is the best kept secret in the subjects of health,
A couple of months ago, I had the pleasure to present at the prestigious JUMP conference
You are creative.
Yes, I know you don´t believe that. I know that the “system”
Would you like to increase your self confidence? Do you feel a quiet apprehension
How can we stop self sabotage? How can we get out of our own way?
We all do this.
Wanna speed AND quality!
Are you fine? Fed-up, insecure, nervous and exhausted? FINE is not for you!
Once you have a plan for your day, once you know what you want to accomplish at the
How to get the most out of your day
The strategy of presence or peeling potatoes
How to get the most of your day? What are highly effective people doing differently?
Bouncing back is a great skill to have in life, because