If your compassion doesn't include yourselfIt's incomplete​​Jack KornfieldSelf-doubt and self-criticism are serious dangers to ...

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​Last week we talked about how to overcome regret. This week we’ll talk about ...

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​Life without regrets is fiction. Regret is unavoidable as we always have preconceived notions ...

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​Have you ever noticed yourself should-ing? I should be thinner I should have more ...

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​Have you ever noticed yourself should-ing?I should be thinnerI should have more moneyI should ...

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